Concentrating on good skeletal alignment to prevent injury and increase blood flow
Aiming to produce a student base with strong fundamentals
Variations due to forgetfulness, insufficient study, poor technique, laziness etc. - are obviously undesirable - but this does not mean that all variations are unacceptable.
Providing challenging goals, in a rewarding environment
Identifying, building and developing athletes with well rounded fitness to strengthen weaknesses with respect to the demands of not only martial art, but life.
